Building A Healthier You: Insights for Retirement and Longevity (Ep. 31)
What changes can you make today to ensure you’re active and thriving at 80?
In this episode of Handcrafting Your Retirement, Brett Ramsey opens up about the important connection between health and retirement planning. Buckle up as Brett shares his personal journey on recognizing the need to adapt both mindset and activities as we age.
Listen in as he also delves into how regular health assessments and setting realistic goals can help you enjoy the activities you love without pain.
Brett discusses:
- The importance of establishing a health baseline
- Lessons learned from overcoming recurring injuries
- How to align your diet and activities with long-term goals
- Tips on understanding personal limits and working with them
- And more!
Connect with Brett Ramsey:
Securities and Advisory Services offered through LPL Financial, a Registered Investment Advisor. Member FINRA & SIPC. The opinions voiced in this material are for general information only and are not intended to provide specific advice or recommendations for any individual.
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